Showing posts with label simple food. Show all posts
Showing posts with label simple food. Show all posts

Thursday, January 2, 2014

Simple Inexpensive Healthy Food From The Flying Tortoise Galley...

I've had access to some lovely, hours old, big and beautiful free-range eggs recently and what with my herb garden doing wonderfully well it's been so easy to create some simple and delicious breakfasts or lunches.
Just take a couple or more eggs, well you know how to boil an egg, I do it for no more than five minutes as I like the yolk soft, then peel off the shell, place it on your choice of toast. What you see here is New Zealand's famous Vogel's Original Mixed Grain bread with a few liberal splashes of a very good extra virgin.
Add some rocket, basil, chives or your favourite herb then some pink Himalayan salt mixed with kelp a good helping of ground black pepper.
Bon Appetit...


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