Robert DiSilvestro, Professor of Human Nutrition at Ohio State University and a leading researcher at the university's Agricultural Research and Development Centre says they got tremendous results against the 'bad' cholesterol LDL with patients eating just one apple daily for four weeks.Better results were achieved with an apple a day than with superstar antioxidants like cumin, green tea and tomato extract.
It has to be said that the research was funded by the Apple Industry but it could well be that by eating one organic apple a day you may well be lowering the level of blood chemical linked to hardening of the arteries.
There's more crisp and juicy information here...
