Monday, August 31, 2015
Usain Bolt Tells The Secret Of How To Run One Hundred Meters in 9.79 Seconds...
On August 23 at the Birds Nest Stadium in Beijing the twenty nine year old Jamaican won the men's 100m final of the World Athletics Championship in a time of 9.79 seconds.
It wasn't as fast as his seriously fast 9.69 second win in 2008 but hey, it's still really quite speedy.
Having a drink with him after the race I asked him the secret to running so fast.
Lowering his voice he leaned forward in an almost conspiratorial manner, looked me in the eye and said Keith, you have to move your feet very very quickly.
Wow! Such a simple concept.
A secret of the universe was now revealed.
All I could do was nod slowly,...