104 Year Old Runner Stanislaw Kowalski Sets A New European Record For The 100m Sprint...

Young Stan is no Couch Slouch.
Since taking up running twelve years ago, the Polish pensioner got a new zest for life.
Aged 104 he's just set a new European record for men in the Centenarians Event at an athletics meet at Wroclaw Stadium recently with a time of 32.79 seconds, one second faster than the previous record holder, a young Japanese man
aged only ninety six.
Stan's life has been an interesting one and you can read his autobiography here.
Stanislaw says he doesn't go to the doctor and he does everything and anything in his life
that pleases him.
I'm with you Stan the Man.
Well I would be if I could catch you...

Kacper Kawalski's Beautiful Aerial Images Of Poland's Forests In Autumn...

Pomerania in northern Poland is famous for its large areas of forests dotted with lakes and meandering rivers. All of which appear even more beautiful when the land is clad in Nature's Autumninal colours.
Using paragliders and geoplanes, architect and photographer Kacper Kawalski has been making magnificent images of this region for years.
You can see more of his work here...